Ashtanga Yoga: The Practice Manual

$24.00

This practice manual provides detailed instruction and visual guides for students to learn and practice Ashtanga yoga for physical education.

Ashtanga Yoga: The Practice Manual
Ashtanga Yoga: The Practice Manual
$24.00

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Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.

Features

  • Used Book in Good Condition

Additional information

Weight 0.862 lbs
Dimensions 24.8 × 1.9 × 27.3 in

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