Whether you’re in it for the fame and fortune, or just for the fun of the game, you want to excel, do well for your team, and get those runs in! Are you comparing your hitting average to others and coming up short? Have you hit a bit of a slump and are doubting yourself and your skills? How do the pro hitters do it – perform at their best, repeatedly, consistently, reliably? What are you missing, that one elusive thing that will level you up? These intrusive thoughts can be so frustrating – making you doubt yourself and putting you under unnecessary pressure which in turn impacts your game. The answer is to level up your mindset and take control of your thoughts. Research into the minds of star athletes is increasingly showing that mastery of what’s in your head is the largest part of excelling on the field. Self-doubt, external criticism, and people’s expectations of you (not to mention your own expectations) are all mental states that you need to figure out how to deal with, so they don’t weaken your ability and mess with your head. As a young person starting out in the game, you will be facing your own unique set of challenges. But lack of confidence and doubt do not need to be added to that list. By building the right psyche, you can make all the difference to your game. In this encouraging book, you will discover: The Jedi mind tricks that will help you overcome nerves and build unshakable and justifiable confidence every time you step up to the plate The simple process the pros use to build confidence and excellence that stands the test of time The #1 secret to explosive hitting and how to guarantee your hitting success consistently, plus proven methods to improve your swing techniques How to up your mental game, confidence, focus and resilience and balance this with strength training, diet and peak physical conditioning The art of digging deep automatically, on call, whenever you need that extra oomph 8 steps to a true champion’s mindset that will set you apart and make you shine The easiest ways to prepare for games, reduce anxiety, develop a supportive lifestyle and great sporting habits that really stick How the world’s greatest athletes use visualization as the key to star performance – and how you can incorporate this powerful method into your daily routine And much more. Even if you already have a great sports coach, or are performing well, you can’t go wrong with these fundamental mental tweaks that could shift you from good to superstar, not only in baseball but in many other areas of your life too. No matter what the pressure or expectations, or where your confidence sits right now, you can use these simple techniques to improve your game, boost your confidence, and start enjoying the sport on a whole new level. Build up your baseball game with a more powerful mindset: Scroll up and click the “Add to Cart” button right now.
Baseball Hitting Mindset Mental Toughness for High School Hitters & Young Adults: 10 Proven Training Methods & Drills To Build Confidence In Your Swing & Hit A Home Run
$14.97
This book provides instruction on sports psychology and mental training to improve a student’s performance in baseball.
Additional information
Weight | 0.24 lbs |
---|---|
Dimensions | 15.2 × 0.7 × 22.9 in |
Reviews
There are no reviews yet.