Beyond Thinking: A Guide to Zen Meditation

$20.95

This book serves as a guide to mindfulness and meditation techniques, which can improve focus and self-regulation for students.

Beyond Thinking: A Guide to Zen Meditation
Beyond Thinking: A Guide to Zen Meditation
$20.95

[wpforms id=”1190″ title=”true” description=”Request a call back”]

Spiritual practice is not some kind of striving to produce enlightenment, but an expression of the enlightenment already inherent in all things: Such is the Zen teaching of Dogen Zenji (12001253) whose profound writings have been studied and revered for more than seven hundred years, influencing practitioners far beyond his native Japan and the Soto school he is credited with founding. In focusing on Dogen’s most practical words of instruction and encouragement for Zen students, this new collection highlights the timelessness of his teaching and shows it to be as applicable to anyone today as it was in the great teacher’s own time. Selections include Dogen’s famous meditation instructions; his advice on the practice of zazen, or sitting meditation; guidelines for community life; and some of his most inspirational talks. Also included are a bibliography and an extensive glossary.

Features

  • Used Book in Good Condition

Additional information

Weight 0.272 lbs
Dimensions 14 × 1.5 × 21.6 in

Reviews

There are no reviews yet.

Be the first to review “Beyond Thinking: A Guide to Zen Meditation”

Your email address will not be published. Required fields are marked *