Clean Eating 30-Day Sugar Detox

Most of us have a tendency towards sugar, one way or another. Perhaps it’s the sweetener in your coffee or tea, a post-meal dessert, a late-afternoon snack craving or a pesky candy habit. Sadly, sugar can wreak havoc on the body if consumed too often, and it’s effectively camouflaged as more than 53 different ingredient names in so many of the common food products we use on a regular basis. The good news is you can reform your relationship with sugar and have a healthier relationship with sweets. Enter the 30-Day Sugar Detox, your complete guide to changing your relationship with sugar for the better. Learn all about how sugar works: why we’re addicted to it, why we crave it, where it hides and the risks of getting too much, and then strip it away for 30 dietitian-planned days with 4 weeks of sugar-free meal plans plus shopping lists that are so satisfying and delicious, you won’t even notice the sweet stuff is gone. In addition to detailed menu plans, this stunning bookazine also packs 54 nutrient-dense and anything-but-detox tasting recipes you’ll use long after your cleanse is over. Go on a journey to strip away sugar for 30 days, feel amazing and learn how to reintroduce better versions of clean sweeteners to change your relationship with food forever. Kick off the new year right with Clean Eating’s 30-Day Sugar Detox. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.