Different Bodies, Different Diets: Women’s Edition

Have you ever wondered why a diet works so well for your friend, but not for you? Rather than following one fad diet after another hoping to win the diet lottery, why not discover your body type and end your search for the perfect diet. Each person has one major gland, organ, or system that controls how ones body digests and metabolizes your food, as well as your personality. There are 25 different body types and each one has a unique health, diet, exercise, and physical profile.

Features

• You are defined in many ways – physically, mentally, emotionally, and spiritually – by your body type. Your body has a dominant organ, gland or system that controls how your body digests and metabolizes food, where you gain weight, and directs your basic personality.
• Your body type is evident from birth, and remains constant throughout your life. Knowing your body type and how it functions best is like having an owner’s manual for your body.
• Dr. Carolyn Mein has discovered 25 individual body types with unique needs for diet and nutrition, exercise, and even distinctly different personality traits. Your individual body type determines the best lifestyle to keep yourself in top health, performance and appearance.
• Your body type is easy to determine based upon weight gain patterns and simple questionnaires. The books and booklets available on this website make it fun and easy to determine your own body type.
• Knowing your own body type is like having an owner’s manual for your body – it allows you to stay at peak performance, health and vitality by caring for it the way that nature intended.