The alternate edition of “Fit and Well” offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition, stress, cardiovascular health, and injury prevention. In addition, it gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.
Fit & Well Alternate with Online Learning Center Bind-in Card and Daily Fitness and Nutrition Journal
$64.54
This textbook provides comprehensive instruction on health, fitness, and wellness, supporting a physical education or health curriculum.
Additional information
| Weight | 1.021 lbs |
|---|---|
| Dimensions | 21.6 × 2.1 × 25.4 in |
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