“Fit and Well Brief” offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the components of health-related fitness, as well as coverage of nutrition. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.


Fit & Well, Brief with Online Learning Center Bind-in Card and Daily Fitness and Nutrition Journal
$39.38
This textbook provides instruction on health, fitness, and wellness, supporting a physical education or health curriculum.
Additional information
Weight | 0.839 lbs |
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Dimensions | 21.8 × 1.7 × 27.4 in |
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