Healthy Snacks to Go

You’re ready to dash out the door, but the 4:00 snack monsters are grumbling…when you’re trying to eat healthy, REAL food, how do you deal with cupboards full of ingredients when you need to grab and go? Healthy Snacks to Go to the rescue! From homemade granola bars to 15 flavors of a fruit/nut power bar and even homemade beef jerky, you will not go hungry with this helpful resource in your corner. Every recipe (over 45 of them, most with multiple variations) has extensive notes, rookie FAQs, time-saving tips and allergy-friendly icons. You’ll learn to make from scratch to save your budget and nourish your family, even when your calendar says you’re spending 9.2 hours driving people around in a day. All but 7 of the recipes in Healthy Snacks to Go are gluten-free (and 33 are also grain-free). Only 4 can’t omit the dairy, nearly all work without eggs, and about half are nut free. Traditional foodies will recognize the soaked grain adaptations, and everyone benefits from the very low sugar and natural sweeteners used. For anyone trying their best to avoid processed, packaged, pricey foods, Healthy Snacks to Go will be one investment that will never lose its value. Recipes Included: 1. Katie’s Homemade Granola 2. Soaked Coconut Granola (revised) 3. Cardamom Spiced Grain-free Granola (NEW!) 4. Kitchen Stewardship Granola Bars (revised) 5. No-Bake Granola Bars (NEW!) 6. Power Bars (reverse engineered Larabars) 15 versions! 7. Popeye Bars 8. Protein Bars 9. Almond Power Bars 10.Butternut Spice Bars (NEW!) 11.Crispy Roasted Chickpeas (NEW!) 12.Wheat Thin Style Crackers 13.Whole Wheat Graham Crackers (NEW!) 14.Old-Fashioned Stovetop Popcorn 15.Tater Skin Crispies 16.Take-Along Spelt Biscuits 17. Honey Whole Wheat Pumpkin Muffins (revised) 18.Whole Wheat Banana Flax Muffins 19.Grain-free Coconut Muffins (NEW!) 20.Grain-free Pumpkin Muffins (NEW!) 21.Apple-Flax Muffins (NEW!) 22.Applesauce (& Other) Fruit Rolls (revised) Bonus: Homemade Cinnamon Applesauce 23.Peanut Butter Kisses 24.Kid-Friendly Beef Jerky (NEW!) 25.Creamy Garlic Veggie Dip 26.Katie’s Mustard Potato Salad 27.Cold Balsamic-n-Spelt Salad 28.Stovetop Cinnamon Rice Pudding 29.Chocomole (Pudding) (NEW!) 30.Easy Vanilla Pudding (NEW!) Bonus: Smoothies and Other Yogurt Variations