Help Hungry Henry Deal with Anxiety: An Interactive Picture Book about Calming Your Worries

Does your toddler or preschooler struggle with anxiety? Handling big emotions like anxiety is hard for our little ones. Hungry Henry knows all about big feelings – he gets anxious a lot too. And he needs YOUR child’s help to calm down! Join the little dinosaur as he learns how to breathe fire like a real dragon. Things do not always go as planned for Hungry Henry. Through interactive elements, kids get a chance to help Hungry Henry learn to breathe fire and overcome anxiety. This book is a good starting point to teach young children about handling their own emotions–even the ever-shifting moods of preschoolers. Together with Hungry Henry, kids will discover a set of useful tools that will help them cope when they’re feeling overwhelmed. Tools such as: Recognizing when they are feeling anxious Using conscious breathing techniques 5-4-3-2-1 coping technique Feeling—> Thought—> Behavior triangle And much more! This book uses a multi-sensory approach to teach these skills. Some pages instruct the reader to blow out a candle or put out a fire. A fun and engaging experience similar to the Herve Tullet books: Press Here and Mix it Up. An excellent resource for counselors, parents, and teachers alike. Try it NOW and help your kids develop the tools to deal with anxiety.