If You Are What You Eat, Should I Eat a Skinny Girl?

Translated from French, “bon-vivant” means “well-living” and psychologist and certified health coach Nathalie Botros has made it her mission to help women everywhere become bon-vivant girls.

If You Are What You Eat, Should I Eat a Skinny Girl? is a roadmap to living life to the fullest potential by transforming yourrelationship to food, your self-image, and your everyday life.

“What if you could look past the details to embrace and accept your body? If You Are What You Eat, Should I Eat a Skinny Girl? is a humorous and practical book of tips and secrets to losing weight without sacrificing your appetite for life.”

— Lisa Davis, MPH, Talk Healthy Today