Let Every Breath… reveals the secrets of the Russian Breath Masters. This groundbreaking manual on Systema Breathing presents step-by-step training drills given to you in a thorough and comprehensive way. You will learn the unique methodology of Systema Breathing and get the foundation for every physical activity of your daily life. Whether you are looking to raise your athletic skills to the next level, or wish to increase your potential and to enjoy life, this is your tool to uncover the endless reserve of energy, health and happiness. At the same time, it is very easy reading, full of entertaining stories and thought provoking ideas.
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Let Every Breath… Secrets of the Russian Breath Masters
Original price was: $19.95.$19.89Current price is: $19.89.
This book provides instruction on breathing techniques to improve physical control and athletic performance as part of a physical education program.
Additional information
| Weight | 0.191 lbs |
|---|---|
| Dimensions | 21.5 × 14 × 1 in |
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