Science of Being and Art of Living

The Vedic knowledge of India has been the source of insight, inspiration, and enlightenment for countless generations. Maharishi Mahesh Yogi’s Science of Being and Art of Living: Transcendental Meditation is the modern expression of this timeless wisdom, presented with exceptional clarity, precision, and depth. The experiences of fulfilling personal growth of more than six million people, along with the results of more than 650 scientific research studies, show that the Transcendental Meditation program: Reduces stress and anxiety while increasing energy and vitality Improves health, lowers high blood pressure, and promotes reversal of aging Increases memory, creativity, and intelligence Enriches and strengthens personal relationships In this book, Maharishi unfolds his vision for bringing perfection to everyone’s life. The Transcendental Meditation program, he says “will usher in a new era for a new humanity developed in all the values of life–physical, mental, material and spiritual.” This edition for the first time has a self- contained index, making this edition a practical reference book without the need for an external concordance.