Tai Chi: The Trainer’s Inside Guide to Your Workout (Anatomy of Fitness)

$32.13

This guide provides instruction on Tai Chi, a form of physical exercise that promotes health and well-being.

Tai Chi: The Trainer's Inside Guide to Your Workout (Anatomy of Fitness)
Tai Chi: The Trainer’s Inside Guide to Your Workout (Anatomy of Fitness)
$32.13

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Tai Chi is more than just an excellent form of exercise. It allows you to relax, heal, and rejuvenate your mind and body. Increase your strength, coordination, an d flexibility with Tai Chi.

Additional information

Weight 0.794 lbs
Dimensions 21 × 1.9 × 25.4 in

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