The 5 Habits For The Healthy Empath: Essential Guidebook For The Sensitive Soul

Sula Jewel’s journey of determination and devotion will inspire you to cultivate a closer relationship with yourself, the elements, and the divine. She shares practical and easy tools while weaving in real life experiences to support anyone to move from overwhelm to homeostasis, a state of calmness and harmony. You will be inspired to create new habits to increase self care and overall mindfulness. Learn how to use the five elements, water, earth, fire and ether to consciously uplevel mental and emotional intelligence. The Five Habits for the Healthy Empath is not only for the highly sensitive person, it also speaks to the sensitive aspect in you that experiences overwhelm and anxiousness at times. Are you ready to be grounded in your power?