The Food Groups For Kids: Introduction to Healthy Eating (Children Ages 3 -10) (Healthy Habits, Smart Choices, Healthy Lifestyle)

This book will inspire kids to make healthy choices and to eat a variety of nutritious foods! This children’s book teaches young readers about the five food groups and why each one is essential for a healthy and happy body. The book is perfect for early readers, primary school students, and even toddlers! Readers will discover the importance of eating fruits and vegetables for vitamins, grains for energy, protein for strong muscles and dairy for healthy bones. Benefits of using this book: Healthy Habits: Instills lifelong habits that can lead to better overall health and well-be. Empowerment: Gives kids the knowledge to make healthier food choices on their own. Educational: Teaches children about the importance of nutrition and how it affects their bodies.