The Monsters Inside of Me: A Kids Guide to Health

*NEW* The updated 2nd Edition now has a FUN ACTIVITY GUIDE for kids and their caregivers. Bring the book to life with these new activities and help to really instill a healthy lifestyle in our future generations! Prepare your child for a healthy life with this fun, educational picture book by father and health professional Dr. Brent Buss. Introduce a child in your life to the little creatures that cover your body inside and out – their own little monsters, a.k.a germs! As long as we keep them happy and healthy, then we will be happy and healthy too. They help us digest our food, keep our bodies healthy, and when bad monsters get into our body they help kick them out. The Monsters Inside of Me goes through some of the best ways for us to keep our own little monsters happy with bright, bold artwork and engaging, accessible narration: Drink water – your good monsters drink water more than anything else! Eat nature food – fruit, vegetables, and anything that nature created are what our little monsters crave the most Sleep – getting enough sleep helps your little monsters be ready for the next day Movement – moving keeps us energetic and feels great! The Monsters Inside of Me is perfect for: Parents looking for a fun, educational way to inspire their kids to cultivate healthy habits for life Health professionals who want a great tool to help educate their patients or clients Grandparents looking for the perfect gift for their grandchildren Classroom libraries and any teacher wanting to teach about germs, hygiene and healthy habits