The Nutrition Sidekick Journal: Weight Loss Journal. Food Journals for Tracking Meals and Exercise. Food Diary for Weight Loss Planner. Weekly Meal Planner Notebook. Weightloss Journal and Planner.

Features

• A research-based food journal designed as a meal planner notebook to promote healthy eating.
• CONTENT: Get actionable daily content & healthy eating strategies in your food diary journal.
• CALCULATE MACRONUTRIENT RATIOS – making this the ideal weight loss journal for women and men.
• As a top food log journal for tracking meals and exercise, it has an interactive diet planner!
• The diet journal is built on a foundation of research on fat loss and habit-building.