A revolutionary new way of training athletes. This book is ideal for teenage and beginning athletes as well as high-level athletes looking to recover from injury and improve technique.
The Revolutionary 1 x 20 RM Strength Training Program
$39.99
This book provides instruction on strength training techniques, which can be part of a student’s physical education curriculum.
Additional information
| Weight | 0.376 lbs |
|---|---|
| Dimensions | 21.6 × 0.9 × 27.9 in |
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