Drawing on 22 years’ experience and expertise as an archer, two-time Olympic silver medalist Jake Kaminski has developed training plans for archers of all ages and skill levels and shares those exact plans and methods in this book.*How many arrows to shoot*Training schedules*Strength and conditioning*Foods that fuel archery*Recovery and sustainability
Training for Archery: A comprehensive archery training guide with Olympian Jake Kaminski
$34.99
This book provides instruction on the discipline, conditioning, and techniques required for the sport of archery.
Additional information
| Weight | 0.177 lbs |
|---|---|
| Dimensions | 14 × 0.6 × 21.6 in |
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