We all worry. This write-in book is an unworry toolkit, full of things to calm you down and places to put your worries. Activities include creating a worry box, making a mood grid and mindfulness activities such as colouring, doodling and mazes. Written with the help of a psychologist, there are links to websites for tips, advice and support too.
Unworry Book
$12.55
This write-in book provides students with mindfulness activities and tools to manage anxiety and understand emotions.
Additional information
| Weight | 0.294 lbs |
|---|---|
| Dimensions | 19.3 × 1.2 × 23.9 in |
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