Workicide: How to Overcome a Career-Related Decline in Mental Health and Reignite Your Passion for Work and Life

Awareness and Behavioral Modifications that Lead to Life-Changing Results Workicide is death by career, either in a perceptual sense or literal sense. This book uses anecdotal and scientifically backed methods, along with featuring experts in many fields, to educate on workplace contributing factors to suicide. This book will help you to mitigate a work-related decline in your mental health and increase your overall well-being so you can enjoy work and love life. Workicide offers a proven framework for improving workplaces and boosting individual wellness. Kiesow is known for her ability to take complex subjects and deliver them in a way that can be easily implemented to daily life, both at work and at home. Here, she draws upon proven concepts from psychology, sociology, and neuroscience to create an easy-to-understand guide for preventing and overcoming a work-related decline in mental health. Along the way, the reader will gain insight with true stories from those who have been there, in the throes of darkness, to discover what helped them find their way out. Learn how to: Boost individual wellbeing with the help of over 100 science-backed research studies Overcome a toxic workplace with over 50 actionable suggestions Build a list of relevant wellness resources with the help of over 100 listed in this book Identify contributing factors to work-related suicidal thoughts and behaviors And much more This book is for: First Responders Medical professionals High-stress, high-performance employees And anyone that wants a happier and healthier life Workicide will reshape the way you think about your career and mental health and will give you the tools and strategies you need to enjoy work and love life.