Yoga for Kids: Dino-Mite Adventure

Travel back in time to when dinosaurs roamed the Earth! Kids’ yoga instructor Jodi Komitor leads three fun-filled, dino-mite yoga practices for kids ages 5 and up. These interactive yoga sessions are fun and educational and will have imaginations soaring and little bodies moving! Baby Brontosaurus (17 minutes): Transform into a baby brontosaurus that roamed the Earth millions of years ago. Start as a baby dino egg, hatch and grow into a stretching, roaring Baby B! Dino-Mite Yoga (15 minutes): Learn about and transform yourself into the many dinosaurs of the Mesozoic Era. Dino Dig (15 minutes): Join a team of Paleontologists to hunt for fossils. Make sure to stretch after your long day of digging! Bonus – Dino Duo (10 minutes): Grab a dino-mite friend! This short bonus practice features yoga partner poses.