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Home / Books / Subjects / Health, Fitness and Dieting / Exercise and Fitness

“10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina” has been added to your cart. View cart

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Exercise and Fitness

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Stretching

10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina
$10.92
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Walking

10,000 Steps a Day in L.A.: 57 Walking Adventures
$11.99
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Weight Training

10/20/Life Second Edition: The Professional’s guide to building strength has gotten even bigger and better
$25.49
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Walking

100 Hikes of a Lifetime: The World’s Ultimate Scenic Trails
$22.49
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Ab Workouts

100 Mini Band Exercises (100 Exercises)
$14.99
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Aerobics

100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels
$8.61
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Walking

100 Runs of a Lifetime: The World’s Ultimate Races and Trails
$25.40
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Ab Workouts

101 Best Jump Rope Workouts: The Ultimate Handbook for the Greatest Exercise on the Planet
$12.17
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Exercise and Fitness

30 DAY Total Body Super Circuit Home Workout Plan: NO GYM REQUIRED
$9.99
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Weight Training

30-Minute Strength Training for Teen Boys: Build Muscle, Boost Confidence Teens Guide to Fitness Success
$14.99
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Exercise and Fitness

5K Training For Beginners: From Couch To 5K Runner In 8 Weeks Or Less
$6.96
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Ab Workouts

7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups
$9.25
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