2025 Time Visualiser: Beautifully Neurodivergent Brain Planner: Now and becoming

Edition two of our 24hr a day planner – designed by, and for, my Dyspraxic and ADHD Night Owl Brain – and here for you too! A tool for ‘time blindness’ and healing a very stressed relationship with chronological time, ‘office hours’, and tasks management. My own one of this planner swings between messy and vibrant (full of erasable highlighting and washi tape) to tidy focused planning or recording. Using this I began to notice my patterns of high quality focus, when I begin to drift, how many hours I have spent in hyper-focus, and how long it takes me to get properly back on track sometimes. So here it is for you and your (maybe) ADHD Loved Ones! A year+ of thinking and exploring space to map out how we are naturally working. Room for flexibility, notes, and working any hour of the day. A space to notice patterns and try new things. Two year-to-page calendars (2025+2026) followed by a 2025 year-to-two-pages mapping page including weekends and tri-weekly progress celebrations and down-time reminders – a full colour version also availble to download for free. A personal Dopa Menu page with QR code links to guide videos A page to explore and notice deeper intentions that support genuine motivation A year-to-page for recognising and noting celebrations (some of us like to just quietly acknowledge to self what we have done – or this can be a place to plan bigger celebrations!) 13 month-to-two-pages (January to January) with space for focus points, lists, actions to consider, Task break-downs, record tiny steps, plan projects, imagine the month ahead, note celebrations etc. 60 weeks of undated, 24+ hours a day, week-to-two-pages thinking spaces, including notes/to-do section, habit tracking, week’s aims – 24 hours that can be used to record or plan working, thinking, resting, focus patterns. Zero frustration of ‘weeks wasted’ if the planner is used for weeks and then dropped for weeks.36 36 pages of grided space for Brain Dumping, thinking, Mind Mapping, designing, noting, calculating, drawing up plans, doodling, colouring whatever helps your brain explore and anchor things.