Sometimes when your emotions get TOO Big it’s hard to stay CALM and FOCUSED. A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!
A Little Calm SPOT: A Story About Yoga and Feeling Focused
$7.49
This book teaches children mindfulness techniques like yoga and breathing to help them regulate their emotions and improve focus.
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