Sharing thoughts and experiences of how the author came to the title; “Attitude In Life.” Think of this healthy lifestyle journey as a new way of long term living. Benefits of embracing healthy living…less health issues. Better to start the journey sooner than later. Think about those that will need your assistance someday. Or you may require the assistance of someone someday. When will you begin the lifestyle journey? Where will this healthy lifestyle journey lead you? Most people are wondering what can they really eat. Or how much sleep is optimal? Finally, how long is a daily walk? You, the reader, will be in charge of this new healthy lifestyle journey. Create a healthy lifestyle journey to fit your present dreams and future goals. The current habits became habits as you settled into a routine. How about embracing new healthy habits?
ATTITUDE IN LIFE: MAINTAINING HEALTHY LIFESTYLE CHOICES: 1. SLEEP 2. EATING HABITS 3. MOVE YOUR BODY
$20.00
This book provides information on health and wellness, contributing to a student’s understanding of a healthy lifestyle.
Additional information
| Weight | 0.222 lbs |
|---|---|
| Dimensions | 21.6 × 0.4 × 27.9 in |
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