Emotional Intelligence for Kids Workbook: Understanding Feelings, Self-Regulation and Mindfulness

Make emotions easier to understand–and easier to talk about! Looking for a fun, practical way to help your child navigate big feelings? The Emotional Intelligence for Kids Workbook is your go-to guide for turning emotional challenges into teachable, empowering moments. Through engaging activities, colorful prompts, and proven techniques, kids learn how to recognize their emotions, manage stress, and build stronger relationships–with themselves and others. What’s Inside: Helps kids understand emotions like anger, sadness, worry, and excitement Teaches calming tools using kid-friendly mindfulness and CBT strategies Boosts confidence, empathy, and self-awareness Encourages kindness, respect, and emotional resilience Improves communication, friendships, and problem-solving skills Includes games, creative journaling, and reflection prompts kids love Perfect for shared moments–great for home, classrooms, or therapy sessions Whether you’re a parent, teacher, or counselor, this workbook makes emotional learning simple, interactive, and meaningful. Give your child the tools they need to grow emotionally and socially–at home or in the classroom. Start their journey to confidence, calm, and connection today.