FIVE-STAR SUDOKU BOOK FOR EXPERTS: Super-Challenging 9 X 9 and 16 x 16 Sudoku Puzzles Adults Need for Laser Focus, Stress Relief, Optimized Memory and Upgraded Thinking Skills (Sudoku Puzzles Book)

Enjoy Your Spare Time, Relieve Stress, Improve Your Memory, Increase Your Power of Focus and Thinking Skills by Playing Super Challenging 9 x 9 and 16 x 16 Sudoku Puzzles Why play Sudoku puzzles? Playing Sudoku basically gives your brain a great workout. With improved memory and increased focus, many of life’s issues can be resolved including stress and cognitive decline. Some studies have suggested that playing Sudoku puzzles every day can activate brain functions equivalent to someone 10 years younger especially by improving short-term memory. Other studies at Rush University Medical Center in Chicago revealed that completing puzzles regularly could delay the onset of degenerative diseases such as dementia. Seniors can, therefore, activate different parts of their brain that are less utilized. Hence, the American Alzheimer’s Association endorsed Sudoku as a brain game that might assist to lessen the risk of dementia in senior citizens. Why taking a break to unwind with Sudoku puzzle is a great idea Relaxation may not be in everybody’s playbook. But every health-conscious individual knows the invaluable benefit of sometimes getting away from phones, TV and engaging their spare time on entertaining brain games such as Sudoku or other brain-teasing puzzles. This shift in focus from the day-to-day activities to activities involving mental exercise does a lot to improve our health and social standing in society. Sudoku teaches us that life is full of challenges With different levels of Sudoku puzzles, we are graphically reminded that this life abounds in myriad challenges. Sudoku comprises very easy, easy, normal, medium, hard, and very hard puzzles, for example, 4×4, 6×6, 9×9 and 16×16 puzzles. With these different levels of puzzles, players are reminded that life is filled with challenges- some mild, some median, some super challenging. This Sudoku puzzle book is ideal for: improving memory and logic skills of clever kids and adults relaxation during holidays, leave, picnics, vacations, and travels retirees and working adults who may be exposed to loneliness students to enhance their thinking skills a great gift for seniors as a great workout for kids’ and adults’ brain testing the intellectual difference and capabilities of clever kids or students of the same age or class great gifts for birthdays and road trips Features over 170 puzzles of MEDIUM and HIGH levels of difficulty includes solutions for each puzzle high-quality print- puzzles printed on white paper Wide margins so you can tear out pages easily provides great exercise for the brain- excellent for de-stressing great fun for the whole family! Grab yourself a copy. Scroll up and click ADD TO CART. Train your brain to stay focused, attain optimal stress relief, and enhanced memory.