Follow Shine Vibes: A Motivational Coloring Book with Positive Affirmations for Teens & Adults to Embrace Inner Strength

Ever lie awake at night replaying mistakes, wondering if you’re “enough”? Or tried to start something new, only to feel you’re not “ready” yet? If so, you’re like millions of people – self-doubt, overthinking, and stress can feel like a never-ending loop. But what if 15 minutes could change your entire day? The research from the Journal of Art Therapy (2021) states that coloring for just 15 minutes a day calms your mind as deeply as an hour of meditation. On top of that, when colouring is combined with affirmations, science-backed to rewire negative thoughts, we get a calming and empowering practice. Your hands move. Your breath slows. And suddenly… You’ll feel stress melt away as pencil meets paper. Breathe calmly with every stroke. Taste the freedom, no perfection.Just you, colors and a cup of hot tea… Ready to rewrite your story? Claim your book today – before the chaos of tomorrow begins. This book offers: Large 8.5″ x 11″ pages. A simple 6-step guide to make affirmations work for you even if you’re a complete beginner. 50 Intricate designs to lose yourself in bursts of color. 50 Uplifting mantras – to silence the noise of self-doubt. Self-Love, Success, Motivation, Relationships, Connection to Your Roots and the Universe. Additional 2 pages to write your affirmations. Single-sided pages for easy coloring and framing. Perfect for relaxation and inspiration An ideal gift for yourself or your friends and family members.