Girl, You are Amazing! Empowering Journal for Girls: To Encourage Growth Mindset and Develop Mindfulness and Gratitude. 50 Positive Mantras and Daily … and Confident (Between Mom and Me series)

Inspire Girls ages to Discover Their Own Uniqueness. This journal is about building a girl’s confidence, imagination, and spirit! Just like football, tennis, or dancing, mindfulness is a skill that kids can build with practice. With 50 + daily activities, affirmations and lessons, girls can build up their self-esteem and transform their sense of self! The mindfulness activities encourage girls to think beyond social conventions and inspire conversations with adults about what it really means to be confident, brave, and beautiful. They’ll learn to feel proud of who they are as they explore their intelligence, kindness, courage, and creativity. Why you’re going to love this book: Mindfulness Activities and Lessons– Offers a variety of exercises designed to empower girls, encouraging them to always be themselves and to love who they are, inside and out. Positive affirmations and daily quotes– Daily affirmations and quotes show girls how to speak kindly to themselves and remind them how great they truly are. Boosting Self-Discovery–Girls will reflect on their unique abilities by coloring a variety of doodles, expressing how they feel through color, imagining themselves as the person they want to become, writing what they love about themselves, and much more. Encourage girls to celebrate what makes them unique with this uplifting choice: “Girl, You are Amazing”! Empower young girls everywhere and let them know that being told “you’re amazing” is one of the greatest compliments of all!