Good Days Start With Mindfulness Journal For The Readers 2: WEEK AND DAY GUIDE TO CULTIVATE AN ATTITUDE OF MINDFULNESS

Congrats if you are a good reader. Now you will earn a clue about good books. But if you are not so good at reading, reading selective quotes might be helpful too. Good Days Start With a mindfulness journal is a week and day guide to cultivate an attitude of mindfulness or each kind of special attitude you would like to have. It is a self-exploration journal designed to focus on being mindful, in every minute of life. Each well designed weekly spread contains the mindful quotes from the authors of mindfulness books which also refers to books belong to the quote and the famous spiritual influencers, space to write morning affirmation, goals and intentions, grateful feelings and exercises, collect good thoughts and each day feelings in the evening, and a weekly intention and attitude. If you start each day by writing down in the morning – you begin each day on the right track. Please do it daily and make it a habit to focus on the mindful moments you have each day. It is a warm and welcomed gift for special people in your life. Please notice how your days have changed after using it and let me know by your Amazon review. Everyone can be a better version of your own character. Let us just try our best.There are 3 books in this mindfulness journal series