Grief Journal for Teenagers: With Guided Prompts to Help Young People Express the Feelings and Emotions of Loss and Move Towards Healing

Losing someone we love, is one of the most difficult life experiences any of us will ever have to face. Teenagers often struggle to deal with the range of emotions that arise, following the death of a loved one, whether it be a parent, a sibling, a grandparent, or a best friend they have lost. They may find it difficult to talk about how they feel, so a journal can become a valuable tool…. It can offer a safe space to express their emotions, and to write down their thoughts. A place to recall and write about those precious memories they shared with the person they miss. It can offer a place to write about those difficult days they are going through. A place to write about their loved one in their own words and begin to heal their heart. This well-thought-out journal contains many guided prompts to help your teenager express the thoughts and feelings that arise during the grieving process. It has been created by someone who knows the grieving process well and if you scroll down, you will find examples of the internal pages. There is space to doodle their feelings Pages to write about what made their loved one special to them. Space for treasured memories and letter writing. And pages for checking in with how they feel. Grief can be a complicated process and this journal is offered as a tool to help your teenager with the grieving process. It is not meant as a substitute for direct expert assistance. If such a level of assistance is required, the services of a competent grief professional should be sought.