Importance Of Emotional Intelligence: How To Identify And Manage Emotions: How To Identify And Manage Emotions Commonlit Answers

Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others. Emotional intelligence is generally said to include at least three skills: emotional awareness, or the ability to identify and name one’s own emotions; the ability to harness those emotions and apply them to tasks like thinking and problem solving; and the ability to manage emotions, which includes both regulating one’s own emotions when necessary and helping others to do the same. This book may give you: Importance Of Emotional Intelligence: How To Identify And Manage Emotions Emotional Intelligence Skills: How To Manage Emotions In A Positive Way Improve Emotional Intelligence: Managing Your Emotions At Work