This graphic display comparing muscle versus fat will explain why regular exercise and physical activity, along with a balanced diet, will make it worthwhile to stay lean. Lean muscle burns more calories than fat. It also makes you appear more fit. This poster makes a great display with the muscle and fat replicas that are so popular. It can be used in place of them, too.
Features
- This fun and colorful poster shows a simple yet compelling message about the benefits of regular exercise and physical activity.
- Muscle and fat weigh the same.
- But muscle is more dense so it takes up less space.
- A person with a higher body fat percentage will appear larger than a person with a lower percentage even though they weigh the same.
- 18″ x 24″ Laminated Nutrition Poster – Health Poster – Wellness Poster – Exercise and Fitness Poster
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