This 52-week journal is here to support you on your personal journey towards self-improvement, empowerment, and meaningful change. Through its pages, you will explore five essential pillars that create a foundation for personal growth to thrive: Courageous Authenticity, Strategic Progress, Deeper Relationships, Gratitude, and Reflection. What’s Inside – 205 pages – 5 parts and topic introductions – 18 Chapters – 13 Chapter Reflections – Over 120 prompts and exercises – 5 guided “Letters to Self” activities Example Prompts: – What activities or pursuits have you consistently enjoyed since childhood, and why do they resonate with you? – What does peace look like to you? Take some time to visualize a peaceful hour, day, week, and life. What characteristics do you notice about peace?
Features
- 5 PARTS TO HELP YOU GROW – (1) Courageous Authenticity, (2) Strategic Progress, (3) Deeper Relationships, (4) Gratitude, and (5) Reflection
- UNIQUE ACTIVITIES – Make your mark in the world and discover who you are meant to be.
- HIGH-QUALITY PRODUCT – Our planners are hand-bound with 120gsm white bamboo paper and 2 ribbon markers.
- REFLECTION PROMPTS – [Example] Reflect on the moments in your life when you felt overwhelmed or burnt out. What specific tasks, responsibilities, or situations tend to trigger stress and burnout for you?
- GROWTH AND IMPLEMENTATION – Undated weeks you can fill in at your own pace so you can set and reach your goals
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