Get FIT while You SIT!! This is a winner you will want and definitely use. It’s a unique and imaginative way to exercise because you can just sit right there in your chair while exercising! This best seller stimulates cardiovascular fitness with stretches, warm-ups, aerobics, cool downs and relaxation training. So, don’t just sit there. Why not Sittercise your way to feeling great. Created for children in limited spaces, seniors, and the physically challenged.
Features
- Get great exercise sitting in a chair!
- Get up and move with these great songs!
- Includes dances, fingerplays and exercise music.
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