According to researchers, the vast majority – a whopping 75-98 percent – of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than 30 different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf gives listeners a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with listeners the “switch” in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.

Full production copyright: Brilliance Audio, all rights reserved. Unless otherwise indicated, Scripture quotations are taken from the New King James Version. 1982 by Thomas Nelson, Inc. Used by permission. All rights reserved. Scripture quotations labeled AMP are taken from the Amplified Bible, 1954, 1958, 1962, 1964, 1965, 1987 by The Lockman Foundation. Used by permission. Scripture quotations labeled ESV are taken from The Holy Bible, English Standard Version (ESV), 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. ESV Text Edition: 2007. Scripture quotations labeled GW are from GOD’S WORD. 1995 God’s Word to the Nations. Used by permission of Baker Publishing Group. Scripture quotations labeled Message are taken from The Message by Eugene H. Peterson, 1993, 1994, 1995, 2000, 2001, 2002. Used by permission of NavPress Publishing Group. All rights reserved. Scripture quotations lab