The Empath’s Journey: What Working with My Dreams, Moving to a Different Country and Learning About Carl Jung Taught Me About Being an Empath.

Were you called “too sensitive” as a child? Were you told to “toughen up” and not be so soft? Was your sensitivity looked at as a weakness even though you knew it was the best part of you? Have you tried to numb your sensitive self, not feel as much as you do, and become more “normal?” Highly sensitive and empathetic people can internalize the faulty beliefs that other people have about being highly sensitive. They can feel like outsiders and as if they don’t quite belong in this world. The world’s voice can poison their inner sense of knowing. Instead of seeing that people’s perceptions are broken, sensitives can start viewing themselves as faulty.” Of course, being highly sensitive comes with its own unique set of gifts and challenges. For highly sensitive empaths, it’s easy to feel their own deep feelings and even other people’s feelings intensely. This can make it hard to set boundaries. It can also blur the lines of healthy empathy and codependence for some highly sensitive people. In The Empath’s Journey, San Francisco Bay Area-based author Ritu Kaushal takes you on an intimate journey to crack open the brittle shell of false cultural stories and discover the pearl of your sensitive self. Combining personal stories from Ritu’s own life as a highly sensitive person with practical tools, In The Empath’s Journey will hold up a believing mirror for your sensitive soul. It will also give you practical insights to make your journey easier. If you are a highly sensitive person who wants to cut through the weeds of faulty beliefs and come home to your sensitive self, The Empath’s Journey is your helpful guide. It will give you clues and tips for your own journey and be the believing mirror that your highly sensitive self needs Come Home to Your Sensitive Self!