Since 1994, I have answered thousands of students’ questions online. I have done so on various international martial art forums, on Facebook and other social media, in private email and even through international texted messaging about the following topics:
* Self-Defense
* Bruce Lee’s Jeet Kune Do
* Filipino Martial Arts
* Functional Fitness
* Arrest and Control For Police
* Brazilian Jiu Jitsu
* How To Develop Awareness
Version 2.0 of this book shows you a compilation of answers I have given to questions like:
* What Should A White Belt Focus On In Training?
* What Are Some Good Exercises For Jiu Jitsu?
* Most Important Strategies / Techniques For A Street Fight?
* What Are Some Key Points To Your Training…?
In addition to the questions I have answered, there are also numerous articles I have written over the years and placed on my website. I have re-written these articles and placed them in this book. Here are a few examples:
* What Makes a Good Martial Arts Instructor?
* From White to Black Belt
* Now That You’re Older, How Does It Feel To Spar With…?
* 3 Most Important Mindsets for Over 40 Practitioners
Some of these articles are seven to eight pages long, so there is a lot of really good content in them!
Additionally, my book shares several interesting stories with you, such as:
* Jumped from Behind by Two Students
* The Ultimate Style, Part One
* Someone Pulled a Knife on Me
* Seminar Hosts: A Gamut of Experiences
While there is a lot more I could write about my book, I am limited by the amount I can share here!
Thank you for taking the time to look at the overview of my book! I hope you will enjoy its contents. I know you will learn a lot (and I do mean A LOT) of important training methods from my book because I poured my heart and soul into writing it.
Roy Harr
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