The Journal Writer’s Handbook

The Journal Writer’s Handbook covers the whole of the journal writing journey, from getting started with your practice, to using your journal as a vital source of comfort and inspiration when times get tough or when you would like to boost your creativity and resourcefulness. There are dozens of exercises, ideas and approaches to journal writing, and various accounts from journal writers about their own journaling experiences and insights. Also included are a Mood Index, offering journaling inspiration for 50 different moods, and a Life Event index, cross-referencing different journaling exercises with over a dozen common life events. Embark on your own personal voyage of self-discovery and allow your reflective writing practice reveal its very special treasure.