The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer’s. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote long-term wellness and ideal weight management, you can reap the benefits of the most researched and beloved dietmade even healthier. The Vegiterranean Diet offers:
comprehensive nutrition info
shopping lists with everyday ingredients
more than 40 delicious, budget-friendly recipes
flexible meal plans (great for families, too!)
strategies for overall health
Technical Analysis of the Financial Markets: A Comprehensive Guide to Trading Methods and Applications
Original price was: $120.00.$30.45Current price is: $30.45.
Successful Women Speak Differently: 9 Habits That Build Confidence, Courage, and Influence
Original price was: $15.99.$9.24Current price is: $9.24.
The Vegiterranean Diet
Original price was: $19.99.$8.87Current price is: $8.87.
This book educates students on nutrition, healthy eating habits, and meal planning based on the Mediterranean diet.
Additional information
| Weight | 0.34 lbs |
|---|---|
| Dimensions | 15.2 × 1.8 × 22.9 in |
Related products
-
-
Books, Gaming, Science Fiction and Fantasy, Subjects
Original price was: $175.00.$170.00Current price is: $170.00.Add to cart -
Books, Politics and Social Sciences, Social Sciences, Subjects
Enhancing Negotiation Skills: An Action Research Plan for Evaluating and Improving Competency LevelsOriginal price was: $42.50.$31.32Current price is: $31.32.Add to cart
Reviews
There are no reviews yet.